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Idea: kicking the habit: a smoker's guide
Welcome to     http:// quitnow1 .az.com
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Abstract
"Stop Thinking About How You're Going To Quit Smoking When You Can Instantly
Stop It In Less Than 30 Days With A Proven Set of Techniques..."
When your "last drag" lasts more than a week and quitting has become
nearly impossible, it's time to use something that actually works.
From: Jim Richards, Prior Nicotine Consumer
Date:
Memo: Quitting Today Is Not An Option
Dear Prolific Smoker,
"Quitting smoking is easy, I've done it a THOUSAND TIMES," sounds
familiar?
If you're anything like me, you have tried to quit thousands of times,
yet the urge keeps coming back. Here's the thing, addiction is all in
your mind! It's nothing physical - you just think it is.
It's a mental game that you have to play by yourself and sometimes with
a friend. Either way, you already know the hazards and health issues it
causes. You just ignore it and think that you'll be the ONLY person in
the world to not suffer from it.
Well, guess again!
It pretty much adds up to one conclusion: CANCER!
It doesn't matter if you're sucking on menthol, lights, and even ultra
lights, you're simply paying to kill yourself and hurt the ones who
love you.
Smoking Is So Freak'n Cool!
Do you remember the first time you had your first drag?
The feeling wasn't so great was it? That is because your body actually
rejects poison.
I remember the first time I started. I was thinking it was the "cool"
thing to do. I sat in my bathroom smoking cigarette after cigarette
staring at the mirror as the smoke comes out. 15 minutes later, I
finally realized something... I'm getting sick.
When you light up a cigarette, it goes directly through your
bloodstream, affecting many parts of the body including your heart,
metabolism, and even your brain. This causes you to age faster, eat
inconsistently and think slower.
Not only is your life at risk, but you could be affecting your friends
and family.
I use to be a heavy smoker - even when I had two babies. I kept
thinking that it's okay, because I go outside to smoke - never inside.
I even take the extra precaution to stay outside for a few minutes to
"air" myself out. I even went as far as wash my hands afterwards. Okay,
sometimes.
Is this what you're doing now?
What I didn't realize was that the smoke was in my breath and had
soaked into my clothes. Without knowing, I was talking into my
newborn's face and playing with him all the time. I held him him in my
arms because I love him so much.
It was such a joy... until the day my wife and I rushed him to the
hospital. We found out that he was having breathing problems due to the
smoke in my breath and in my clothes. I was heartbroken.
I knew I had to quit. I just didn't know how. I was smoking several
packs a day. I couldn't just drop it cold-turkey, you know? No way!
Kick The Butt Once and For All
I tried all kinds of stuff. Nothing worked. Tried the patch. Tried
hypnotism. Tried the pills. Nothing.
I started to do all kinds of research as to WHY I was so addicted and
what must be done to quit smoking once and for all.
You have to understand, tabacco is made up of all sorts of chemicals,
some of which are metals. Seriously, who wants to smoke beryllium
(toxic metal)?
Smoking is harmful to smokers and nonsmokers alike.
Tabacco smoke alone could contain over 4,000 chemicals and it could
affect people as much as 50 feet away. You smoke enough and it will
travel along with you. You'll have a very distinct odor where people
will constantly try to avoid you.
Aren't you tired of that?
There are countless numbers of people suffering from health problems,
such as cancer and strokes. Don't add yourself to the statistics. Stop
now before it's too late.
The Mental and Physical Preparation To Quitting
There's a way for you to prepare yourself mentally and physically,
first off you have to want to quit, otherwise relapses can occur.
So before you actually try to quit, think of the reasons that makes the
most sense to you. Here are some of my examples: my children, health,
money, yellow teeth and constantly stinky breath.
Nicotine symptoms can lead you back to smoking. If you do decide to
quit cold-turkey there are withdrawal symptoms that can occur both
physically and mentally.
The physical part to quitting can result into how your body reacts to
the absence of the addictive contents of the cigerrettes. Mentally,
however, it can be more severe.
The lack of nicotine could be so intense that the following symptoms
can take place:
* Dizziness
* Fatigue
* Depression
* Anger and Frustration
* Anxiety
* Increase of Appetite
* Sleeping Disorders and or Nightmares
It's pretty hard to quit, but understanding the side affects could make
you that much closer to actually doing it!
Get ready to discover how you could say goodbye to your smoking habit -
permanently.
INTRODUCING...
Kicking the Habit: A Smoker's Guide is your way to actually breaking
that hellish cycle in all of its forms. It teaches you step-by-step how
to mentally and physically prepare yourself for each and every obsticle
you will face during your walk to nicotine FREEDOM!
This is what's inside:
* Understanding the Psychology of Smoking
* Are You Addicted To Smoking? The Smokers Quiz
* Why You Should Quit Smoking Today
* Smoking and its ill effects
* Smoking and Heart Disease- The Connection
* Quit Smoking Today!
* Admit your Addiction to Smoking
* All cigarettes are equally bad
* Mentally Prepare Yourself to Quit Smoking
* Role of Will Power in Quitting Smoking
* The correlation between exercising and quitting
* How jamming to music can help you stop smoking
* Meditate your way to success
* How Acupuncture Can Help You to Quit Smoking
* Quitting Cold Turkey
* Why it's so hard to quit Cold Turkey
* How Laser Therapy Can Help You Quit Smoking
* The Truth about Nicotine Patches
* Hypnosis Techniques
* What Happens after you Quit Smoking?
* The immediate rewards
* The immediate effects
* Long term benefits
* Fighting The Urge - How To Stay off for Good
* Expect the unexpected: Relapses
100% Money Back Guarantee
I truly do want you to quit smoking. Not just for yourself, but for
those around you. I don't want you to fail once again and have to pay
for it.
At any time within 30 days of trying out my techniques, if you
are not entirely satisfied with it, I Will Refund 100% of Your
Money - No Questions Asked.
There isn't much time to think about this. You need to act now or
you'll lose out on this opportunity. Not that I'm raising the prices or
giving a limited number of copies to my system.
No, I'm talking about the opportunity in life that you will be missing
out on when you're DEAD!
I'm talking about the opportunity in life that you will be missing out
on when your kids try to avoid you.
I'm talking about the opportunity in life to do the things you want,
but can't because your health is too bad.
Don't wait another day and think about it. That's just another chance
for you to forget about it and go back to what you were doing before -
paying someone an outrageous price to kill yourself.
Save your money, save your family the anguish and save yourself.
[_] YES, JIM! I'm Ready To Kick My Bad Habit and Get Instant Access To
Your Smoke-Free Program for just $31.00!
-
Order online safely and securely.
100% Secure, Full Encryption Is Being Used.
To Your Smoke-Free Life,
P.S. Health concerns us all. Cigarettes and/or exposure to cigarette
smoke can cause significant problems for you. It harms nearly every
organ in your body beginning with the mouth, throat, and every where
else your blood stream travels. Stop it now before it stops you.
P.P.S. When doing it for yourself isn't enough of a reason, think about
the family and friends you will be leaving behind. Order now to live a
longer and healthier life.
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